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Bedletter Ep. 36 – Sad Eyes

Christian Ashliman Podcast April 27, 2021 1 Minute

Recent research has shown that depression affects our visual perception, signifying yet another internal link between our psychology and our physical bodies. Listen to the full episode here!

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Published by Christian Ashliman

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Published April 27, 2021

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Previous Post Bedletter Ep. 35 – Exercise Paradox

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--Poem read on Bedletter Ep. 38--

This week we’re making Bedletter history--we have our first guest! Welcome Abbey Willis, as we talk about her journey into becoming an outlaw philosopher, how we are the creators of our reality, and how Covid-19 has impacted our sociability and psychology. @abblynnwillis thank you so much for joining me on the show!! It was truly a pleasure to have you!!

Research has shown that depression affects our visual perception, signifying yet another internal link between our psychology and our physical bodies.

New research is showing that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve mental health, and the ability to do so.

In Ep. 34 of Bedletter we discuss research showing that humans typically will add more parts to a problem in hopes of fixing it, rather than removing parts. But is this the most effective method of finding solutions? Link in my bio! 🤪

Ep. 33 - Danger Close came out this morning! Talking about how impactful, surprising, and revealing it can be to write in detail about the parts of yourself that you are dissatisfied with. A seriously empowering exercise!!

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