In part two of my conversation with Abbey, we discuss Post Traumatic Stress Disorder, the impact that minor PTSD symptoms can have on your life, and subtle ways you can actively combat negative symptoms. Follow Abbey on Instagram @abblynnwillis. Listen to the full episode here!

This week we’re making Bedletter history–we have our first guest! Welcome Abbey Willis, as we talk about her journey into becoming an outlaw philosopher, how we are the creators of our reality, and how Covid-19 has impacted our sociability and psychology. Follow Abbey on Instagram @abblynnwillis. Listen to the full episode here!

April leaves us with a lot of new psychological research–perfectionism leading to anxiety, male vs. female relationship dynamics, partisan divide on vaccinations, and some other “studies” that might leave you wondering. Listen to the full episode here!

Recent research has shown that depression affects our visual perception, signifying yet another internal link between our psychology and our physical bodies. Listen to the full episode here!

New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Listen to the full episode here!

Recent research has shown that when considering our problems, we often add more things–completely forgetting that removing parts from the equation may be a more reasonable route. Listen to the full episode here!

In a recent personal experiment, I began writing very closely about my self–detailing the pros and cons of several mental and emotional traits I have. The resulting discovery and awareness truly took me by surprise. Listen to the full episode here!

The field of psychology is ever-striving to achieve the pin-point levels of accuracy that many other sciences enjoy. The Psychological Science Accelerator seeks to close that gap, bolstering the strength of psychological studies through globalization, accountability, and diversity. Listen to the full episode here!

Barriers to entry form road bumps on our path to engagement in meaningful and passionate work. What are these barriers, how do they affect our lives, and how can we eliminate them once and for all? Listen to the full episode here!