Bad Self-Control Leads to Loneliness

On today’s 5-Minute Friday, Christian reviews new research that suggests a correlation between bad self-control and loneliness. Why does this occur, and how are the two so closely related? And if bad self-control leads to loneliness, can good self-control lead to more positive and meaningful social interactions? Episode 45.
Listen to the full episode here!
Follow Christian on Instagram @cashliman

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